Home 2018-02-14T18:10:04+00:00
  • Integrative Holistic Health Practitioner
  • Certified ThetaHealer®
  • Certified Life Coach
  • Reiki Master


Thanks for stopping by.

If I told you I had a magic pill to help you feel better would you want it?

It’s funny how we almost always look OUTSIDE ourselves for the magic cure.  The truth is we do have that magic pill but it’s within us

The Magic Pill

How cool is that, right?

Do you feel it’s time to take back your power, own your life and be at choice, rather than at the EFFECT of your life??  I hope you do! If so I will accompany you on that new road every step of the way.  Together we will get you to your goal.  You will never feel alone, not until you’re ready to fly solo!

What are you seeking?

  • Do you have a physical ailment that is in need of healing?
  • Do you want to stop feeling bleh?
  • Are you feeling spiritually disconnected?
  • Do your finances need fixing?
  • Do you want to improve your relationship with others? How about with yourself?
  • How are you doing on your Wanna-Do list?  You know, all those things you Wanna-Do© in life but never seem to get around to doing?  You tell yourself “If only I had more time, more money, more energy – more, more, more.”

Where we start

We start with a review of your ‘inner house’, your four rooms (bodies of energy).

Ancient wisdom tells us we must go into our four rooms at least once daily to do some housekeeping.  If we don’t, we are living a life that is out of balance. If we keep some of our rooms shut for months, possibly years, they get dusty and musty and that is not good for our overall health and well-being. The rooms are: Physical, Mental, Emotional and Spiritual. Keep that number in mind.

I specialize in helping you do your inner housework.  I help you to go inside each of these rooms, even when they are scary dark places.  I help you to heal these four important aspects of your being by customizing an approach specifically for you and accompanying you until you’re well on your way!

Northern Lights

Know yourself

  • Tap in to your innate potential.
  • Remember what you want in life
  • Feel empowered, more self-confident.
  • Acquire tools to change the way you look at life.
  • Learn how to shift your thinking to make better choices.
  • Bring more JOY into your life!
  • See more ……
Heal yourself

Heal Yourself

  • Alleviate pain (from any of the 4 rooms).
  • Feel more vibrant and energetic.
  • Improve your relationships, or find “the one”!
  • Achieve your ideal weight.
  • Attract more abundance into your life.
  • See more……

Free Yourself

  • Be free of habits that are dragging you down financially, emotionally, physically or spiritually.
  • Be free of negative self chatter.
  • Be free of food obsessions!
  • Be free of drinking!
  • Be free of smoking!
  • Be free of time-wasters and live your best life!
  • ……Read more about my programs in Be Habit Free

Individual Work

Individual Work







Next Steps…

Are you ready to make a Major Shift and feel at your best health?

Book a free session with me to find out/discover how I can help. 


Contact Me Today